Are you ready to step away from the hustle and truly reconnect with yourself? This spring, give yourself the gift of peace, renewal and rejuvenation with our Spring Rejuvenate Overnight Escape at the stunning Powerscourt Springs Health Farm.
Kickstart Your 2025 with The Feel Good Space – Feel Good Day! Join me for a transformative day! Learn and practice Breath, Movement and Recovery techniques designed to build strength and agility in your mind and body!
Join me for the ultimate wellness morning, a 2.5 hour mind and body energising experience 🌠 Time to BREATHE, MOVE, REST and RECOVER 🧘🏼♀️
Join us for a transformative morning dedicated to restoring balance, tranquillity and nourishment for both body and mind. ✨ Heart-Opening Cacao Meditation: Savour the rich flavours of cacao as you ground yourself in the present moment, fostering deep connection and emotional release.
Join me for the ultimate wellness morning, a 2.5 hour mind and body energising experience 🌠 Time to BREATHE, MOVE, REST and RECOVER 🧘🏼♀️
✨ Pinch me moment ✨ what an AMAZING, relaxing and completely rejuvenating 4 day Spanish wellness escape! 🇪🇸 ✨ Surrounded by stunning landscapes, indulging in nourishing food and most importantly, sharing it all with an incredible group of ladies who took time out to breathe, move, recover and reconnect with themselves and have some fun.
⚡Kickstart Your Day with Yoga, Pilates & Breathwork! ⚡ Ready to feel strong, flexible, and energised? Join me for two special pop-up classes designed for ALL levels—whether you’re new to yoga and Pilates or already a fan 🙌🏼
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