Pilates

The feel Good Day

Kickstart Your 2025 with The Feel Good Space – Feel Good Day! Join me for a transformative day! Learn and practice Breath, Movement and Recovery techniques designed to build strength and agility in your mind and body!

Continue reading

Monthly Yoga and Recovery wellness morning

Join me for the ultimate wellness morning, a 2.5 hour mind and body energising experience 🌠 Time to BREATHE, MOVE, REST and RECOVER 🧘🏼‍♀️

Continue reading

Spanish Escape

✨ Pinch me moment ✨ what an AMAZING, relaxing and completely rejuvenating 4 day Spanish wellness escape! 🇪🇸 ✨ Surrounded by stunning landscapes, indulging in nourishing food and most importantly, sharing it all with an incredible group of ladies who took time out to breathe, move, recover and reconnect with themselves and have some fun.

Continue reading

Pop up Classes

⚡Kickstart Your Day with Yoga, Pilates & Breathwork! ⚡ Ready to feel strong, flexible, and energised? Join me for two special pop-up classes designed for ALL levels—whether you’re new to yoga and Pilates or already a fan 🙌🏼

Continue reading