Lifestyle Medicine Workshop Contracting Plus
It was a privilege to host another Lifestyle Medicine workshop this time with an incredible team at Contracting PLUS focusing on breath, movement and recovery techniques!
Self Care and Leadership workshop Volpi Capital
It was a privilege to be a guest speaker and lead the Self-Care and Leadership module for Volpi Capital Elevate Women’s Leadership Programme. Self-care is such a pivotal topic, and the foundation for high performing, successful teams, it has a powerful ripple effect that resonates through teams and organisations.