By Louise Kelly October 26, 2024
Join us for a transformative morning dedicated to restoring balance, tranquillity and nourishment for both body and mind.
✨ Heart-Opening Cacao Meditation: Savour the rich flavours of cacao as you ground yourself in the present moment, fostering deep connection and emotional release.
🧘♀️ Restorative Slow Yin Yoga Flow: Gently release tension and cultivate inner peace through soothing postures that encourage relaxation and rejuvenation.
🎶 Sound Bath Infused with Reiki: Immerse yourself in the healing vibrations enhanced by Reiki energy, promoting deep relaxation and holistic healing as you unwind and reconnect with your true essence.
Date: Saturday, November 23rd Time: 10:00 AM - 12:00 PM Location: Tyrellstown House, D15 Investment: €45
This retreat is a perfect opportunity for those seeking harmony, relaxation, and a deeper sense of well-being during this cozy winter season.