By Louise Kelly October 22, 2024
It was a privilege to host another Lifestyle Medicine workshop this time with an incredible team at Contracting PLUS focusing on breath, movement and recovery techniques! Together, we explored powerful ways to build strength, agility, and resilience—key pillars to thriving in both personal and professional life.
A huge thank you to Contracting PLUS for investing in their employees’ health and wellbeing, empowering them to feel good and thrive
If you, your team or organisation are looking to improve your health and wellbeing to live better, feel better, and thrive, reach out! The Feel Good Space Coaching and Wellbeing Programs are designed to empower you to transform your life.
Let’s thrive together!
