By Louise Kelly September 19, 2024
⚡Kickstart Your Day with Yoga, Pilates & Breathwork! ⚡ Ready to feel strong, flexible, and energised? Join me for two special pop-up classes designed for ALL levels—whether you’re new to yoga and Pilates or already a fan 🙌🏼
When: Wed 25th Sept and Wed 2nd Oct
Where: Recovery Room J6, D15
Time: 7am - 7.45am
Investment: €15 per class or 2 classes for €25
🧘♀️ Yoga & Pilates Fusion: Strengthen your body and improve flexibility through mindful movement.
💨 Breathwork: Learn powerful breathing techniques to boost energy, calm your mind, and recharge your spirit.
These sessions are perfect for anyone looking to:
✨ Start the day with intention
✨ Build strength and balance
✨ Experience the benefits of breathwork
Come and try something new!
Let’s breathe, move, recover and start the day with positive energy! 🌞✨
Contact louise@thefeelgoodspace.ie to book your space