About

Transform your life, feel good and thrive.

Corporate Coaching

Create a connected, agile, resilient and thriving team.

Individual Coaching

Become a healthier, happy, stronger you, mind and body.

Events & Retreats

Rejuvenating and energising experiences, time to breathe, move, deeply relax and unwind, melt away stress and tension and recharge.

Talks & Workshops

Insightful and Practical Approaches to Lifestyle Medicine, Nutrition, and Mind-Body Wellbeing.

Contact

Book a Discovery Call today!

Testimonials

Events & Updates

Check out what we have planned in the near future, please reach out if you are interested in joining us!

Spring Rejuvenate Overnight Escape

By Louise Kelly on November 17, 2024

Are you ready to step away from the hustle and truly reconnect with yourself? This spring, give yourself the gift of peace, renewal and rejuvenation with our Spring Rejuvenate Overnight Escape at the stunning Powerscourt Springs Health Farm.

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The feel Good Day

By Louise Kelly on November 12, 2024

Kickstart Your 2025 with The Feel Good Space – Feel Good Day! Join me for a transformative day! Learn and practice Breath, Movement and Recovery techniques designed to build strength and agility in your mind and body!

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Monthly Yoga and Recovery wellness morning

By Louise Kelly on November 7, 2024

Join me for the ultimate wellness morning, a 2.5 hour mind and body energising experience 🌠 Time to BREATHE, MOVE, REST and RECOVER 🧘🏼‍♀️

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Winter Wellness Retreat

By Louise Kelly on October 26, 2024

Join us for a transformative morning dedicated to restoring balance, tranquillity and nourishment for both body and mind. ✨ Heart-Opening Cacao Meditation: Savour the rich flavours of cacao as you ground yourself in the present moment, fostering deep connection and emotional release.

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